ZULUNA YOGA & MASSAGE - yoga & therapeutic massage

About Alessa Bennaton & her services

Fascinated by the universe of knowledge and benefits that have been deployed through the practice, study and teaching of Yoga, Alessa has more than 15 years of experience in practicing & 8 years of teaching yoga. Her curious nature has led her to study in India, Barcelona, Italy, London, Nicaragua & many places around the globe exploring diverse yoga systems & guides, deeply influencing the unique way she guides her classes.

Her deep love for mama Earth is a central focus of her life & her teachings – she teaches mindful, nature – inspired, playful, creative classes that invite everyone to honor their unique needs.

For Alessa, the balance of the yang & yin yoga practices is an essential to achieve balance & reconnect to peace & stillness within. '''She teaches fluently in Spanish and English. '''

Alessa is mostly based in Europe & Latin America but travels the world sharing her joy & appreciation for life & community through her classes, women’s circles, therapies & diverse workshops.

Alessa is also a certified in Ayurvedic yoga massage, Thai and herbal massage specializing in prepartum & postpartum.

You can consult more infomartion on her website: https://alessazuluna.wordpress.com/

You can follow her journey through social networks:

Instagram: https://www.instagram.com/zulunayoga

Facebook: https://m.facebook.com/zulunayoga

trainings & certifications :
 * Thai herbal massage for pregnancy, birth & post natal support with Micha Merrick / 2018
 * Yoga for athletes (25hrs) with Yoga Medicine – Tiffany Cruikshank/ London, 2018
 * Ayurvedic Yoga Massage therapy training with Ananta Girard / 2017
 * Thai massage for pregnancy, birth & post natal support with Micha Merrick / 2017
 * Yin Yoga with Biff Mithoefer / 2017
 * Motherhood Yoga –Birthlight school of yoga /2016
 * Kids Yoga with Mireia Castellsague – Omshanti Yoga Studio / 2016
 * Meghan Currie Yoga Teacher Training(300hrs)/ 2016
 * Ayuryoga massage therapy training with Jagruti Patel – Pune, India / December 2015
 * Vinyasa Yoga Teacher Training by Amelie Strecker and Rocio Ramos Barcelona, Spain (200hrs) – Yoga Alliance certification / 2013 – 2014
 * Hatha Yoga Teacher Training at AYM in Rishikesh, India (200hrs) – India Association for Yoga and Meditation / Rishikesh, India 2011